Wrist Management – Part 1: Yoga to Strengthen Weak Wrists
I have been told there are two kinds of yogis. Yogis who have wrist problems now, and yogis who may develop them later. When healthy, we tend to take our wrists for granted. We don’t even think about...
View ArticleWrist Management – Part 2: Brittle Wrists?
If you suffer from brittle bones, many activities are off-limits. Rock climbing. Sumo wrestling. Tackle football. Even walking can be challenging, what with all those curbs and sidewalk cracks as...
View ArticleSeniors and the Three Minute Egg®
I love the Three Minute Egg®! You introduced them to me when I was in LA for the Yoga Therapy Symposium in 2009. I love them for me because they are wonderful to open up my spine in bed or on a yoga...
View ArticleThe Yakable Three Minute Egg
Thank you everyone for ‘Yakking” about us. We won! We have officially joined the ranks of “Most Yakkable!!!” Below is the list of amazing things people have said about the Eggs. Thanks to everyone...
View ArticleThree Minute Egg® Buyer’s Guide
Now that you’ve decided you want some Eggs, there’s a good chance you have a few questions. Can I get any colors I want? Why are there different densities? Is there wholesale pricing for studios and...
View ArticleDownward Facing Dog – Adho Mukha Svanasana (2-5 Eggs)
“When you place your palms on the floor in Adho Mukha Svanasana you have to find where your energy is present and where it is absent, where the life force is active, or overactive, and where passive...
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